Inner Works Counseling

Discovering a satisfying life amidst life's complexities can be challenging. I understand that anxiety, worry, and sadness are part of this journey, alongside tranquility and happiness. With extensive experience as a licensed professional mental health therapist, I offer a nonjudgmental, open-minded, and understanding approach. My tele-health therapy is confidential, individually focused, culturally responsive, and trauma-informed. I specialize in evidence-based treatment for stress, life transitions, depression, anxiety, and trauma. My passion lies in empowering clients to build healthy coping skills, enhance relationships, and reshape harmful thinking patterns. As a therapist, my role is to see your whole self, listen, observe, and guide you towards insight and a fresh perspective on your journey.